For several years, I had a subscription to Men's Health Magazine. Each month, I noticed a steady increase in the amount of yoga prescribed in the many workouts they provide for their readers. It didn't matter if the workout used one's body weight or lifting heavy objects for resistance training, an exercise variation would bear the mark … Continue reading Yoga’s Everywhere. As it should be.
Flying Arsenal
Flying Arsenal. I don't remember the exact circumstances that brought these two words together, but I like it. Flying Arsenal. To me it's a great combo of words. The first elicits the wonder of flight and aviation, and the capacity to transcend and go beyond pre-conceived limits. It's in motion. It's here, then it's there. … Continue reading Flying Arsenal
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